• Too Intentional?

    Do you love lists, planning, scheduling and goal setting? The thought of a fresh piece of paper and a good pen makes your eyes wide? All the possibilities a blank piece of paper hold can be intoxicating. The promise of a fresh start. It’s all you need to create a seamless life…on paper. Whatever promise that piece of paper holds;… Read More

    Too Intentional?
  • Practicing Presence

    To have a true friend is a great treasure. A person who can hear the cry of your soul and not judge you, fix you or leave you. They can see you, love you, and give you grace. They are there to just…be. That is the gift, to be present. Only you can give the gift of yourself to another.… Read More

    Practicing Presence
  • My Paleo Fail (Don’t Make These 5 Mistakes)

    Tired and discouraged; this is how I felt while eating Paleo. I’ve experimented with a lot of different diets; vegan, whole 30, gluten-free, and paleo. I’ve tried to find THE set of rules and guidelines that will restore my health. The competing trends and noise about diet makes it foggy, if not absolutely discouraging to find a good diet for… Read More

    My Paleo Fail (Don’t Make These 5 Mistakes)
  • Sweet Potato Casserole

    My husband has been craving sweet potato casserole; something we usually only make in the fall, particularly around Thanksgiving. Playing with a sweet potato casserole recipe took me back to the season of gratitude. How often has someone said in November, “Why can’t we be thankful and live with gratitude all year long?” This is our chance, we are completely… Read More

    Sweet Potato Casserole
  • 3 Things You Need To Schedule

    You are a busy person with a lot on your schedule. Your phone flashes through the day, demanding your attention; someone is trying to get a hold of you. You have stacks of books you want to read, but haven’t gotten to. Saved articles and blog posts creating a digital pile up. A house to clean, a family to feed,… Read More

    3 Things You Need To Schedule